Monday, May 2, 2011

Tips from an avocado.

1.  For a heart healthy brunch: Scramble eggs in a skillet with olive oil, fold in diced avocado instead of cheese.
2.  If your avocados are still hard, add a banana or apple to the paper bag. They give off a gas that speeds ripening.
3.  Press plastic wrap directly onto guacamole to prevent browning; chill until the pary starts.
4.  Pamper yourself by making a face mask. Mash avocado and honey; leave on for 15 minutes. then rinse.
5.  Antioxidents in avocados can improve eyesight.
6.  Lay sliced avocado under your eyes: It can help reduce puffiness.
7.  Mix up your grilled cheese sandwich by using pepper-jack cheese and adding slices of avocado.
8.  Avocado smoothie: Blend 1 avocado, 1 1/2 cups milk, and 1 cup of ice; add sugar, lime juice and salt.
9.  Fresh fruit salad: Toss sliced avocado, cantaloupe and berries with lemon juice.
10. Chicken wings for a party: Blend an avocado half with ranch dressing for dipping.
11. Make BLAT's, Bacon, Lettuce, Avocado and Tomato sandwiches.

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