WebMD Recipe fromEatingWell.com
Ingredients
Prep: 15 minutes | Cook: 20 minutes | Total Time: 35 minutes
- 6 largebell peppers, tops cut off, seeded
- 12 ounceshot Italian turkey sausage links, removed from casings
- 1 1/2 cupsreduced-sodium chicken broth
- 4 plum tomatoes, chopped
- 2 cupsinstant brown rice
- 1 cupchopped fresh basil
- 1 cupsmoked cheese, such as mozzarella, cheddar or Gouda, finely shredded, divided
Instructions
- Position rack in upper third of oven; preheat broiler.
- Place peppers cut-side down in a large microwave-safe dish. Fill the dish with 1/2 inch of water, cover and microwave on high until the peppers are just softened, 7 to 10 minutes. Drain the water and transfer the peppers to a roasting pan.
- Meanwhile, cook sausage in a large nonstick skillet over medium-high heat, breaking it up into small pieces with a wooden spoon, until cooked through, about 5 minutes. Stir in broth, tomatoes and rice; increase heat to high and bring to a simmer. Cover, reduce heat to medium-low and simmer until the rice is softened but still moist, 5 minutes. Remove from the heat and let stand, covered, until the rice absorbs the remaining liquid, about 5 minutes.
- Stir basil and half the cheese into the rice mixture. Divide the filling among the peppers, then top with the remaining cheese. Broil until the cheese is melted, 2 to 3 minutes.
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