Thursday, December 15, 2011

The Doctors share 20 fast fixes for dozens of problems!


2. Maple Syrup


Maple syrup isn't just a delicious breakfast condiment. It can also help fend off colds! Research shows that the high amounts of zinc and manganese in the sweet topping help fight inflammation, amp up energy production and get white blood cells ready to fight infection. 


It is important to buy high-quality maple syrup; look for grade A, medium amber or dark amber types, because light maple syrups are diluted with water and sugar. consume in moderation because syrup does contain high amounts of sugar, and too much sugar decreases the activity of white blood cells. 


3. Baking Soda

 Because baking soda is mildly abrasive, it can work wonders on your skin. Mix with water and apply the paste to exfoliate, treat blemishes and unclog pores. The treatment won't work on deep cysts, however.


4. Vinegar


Ease a Sunburn: Applying distilled vinegar to a mild sunburn can ease the sting because the acetic acid in vinegar acts as an anti-inflammatory.

Freshen-Up Hair: Combine vinegar and water in a spray bottle and spritz a little bit onto your hair for three to five minutes and rinse. The vinegar removes build-up from styling products, restores a healthy pH balance to the hair and adds shine. 


Disinfect: Vinegar is a powerful disinfectant, capable of killing viruses and bacteria on counters, and can be a great alternative to cleaners that contain harsh chemicals.



5. Cinnamon

The Nice SpiceCinnamon isn't just a sweet spice; it has a number of health benefits.

Adding ½ tsp of cinnamon to your daily diet can help lower cholesterol. Cinnamon also improves insulin function, which can lower your risk for diabetes.

The spice has also been found to contain strong antibacterial and microbial properties, and can help fight bad breath.

6. Mayonnaise

Mayonnaise, made from egg yolk, vinegar and oil, can help treat dry, cracked heels, remove hair and comb the dead lice out. Apply mayonnaise to the scalp and cover for several hours to kill head lice. When ready, and wash.


7. Tea Tree Oil


Add two to three drops of tea tree oil to boiling water and breathe in the steam to alleviate a glowing complexion.



8. Papaya


Eating papaya can help alleviate asthma symptoms by decreasing inflammation with proteindigesting can help aid in digestion and may also help fight gingivitis and mouth disease. Put pureed papaya on your face to get rid of dead skin cells, even out skin discoloration and get enzymes.


9. Pineapple


This fruit is packed with vitamin C and enzymes that are good for your gums and stomach. It feel full longer, which means eating fewer calories throughout the day.

10. Bananas

Bananas contain resistant starch, which can slow digestion and hunger hormones and help you Bananas have five-times more immune-boosting vitamin A than an apple. Contains antibacterial and antiviral properties to treat diarrhea.

11. Honey


Honey has also been shown to help heal wounds and burns.
It is most helpful in stopping diarrhea caused by antibiotics Recommends honey for children age 1 and older. Do not give raw honey to babies under 1 year old. T

12. Ginger

Grated ginger in tea or a bath can help ease muscle aches.
Ginger root’s oils and pungent phenol compounds may help fight inflammation, the primary cause of congestion in the chest and sinuses. Ginger should not be used by people with gallstones, gallbladder disease, diabetes, heart disease or clotting disorders



13. Club Soda

This carbonated beverage can ease an upset stomach and alleviate nausea. Club soda also removes stains, as the carbonation lifts the stain to the surface. Contain antibacterial properties and acids, which disinfect cutting boards and remove stains.

14. Lemons

The oxidizing agents in lemons can brighten nails. Cut a lemon in half, dig nails into the flesh of the lemon for a minute and let the juice flow into the cuticles and under the nails. Remove your fingers and let the juice linger for a few minutes, then rinse your fingers and nails and dry thoroughly.


15. Walnuts

 Research shows that walnuts can protect your arteries and heart.Walnuts can also remove wood scratches by rubbing them into the scratch. 


16. Baby Oil

Can make skin soft and smooth, and reduce nicks and razor burn if used when shaving. 
Baby oil has also been shown to polish chrome.

17. Vodka

Can disinfect and relieve the pain of a jellyfish sting.
The alcohol in vodka minimizes bacterial growth in water and can keep flowers fresh. The alcohol content of the vodka can help freshen laundry.

18. Whisky

Contains antiseptic properties and can disinfect cuts.
The astringent qualities in whiskey can dull the pain of a toothache. The high alcohol volume can clean gold jewelry of dust, debris and dirt neutralize the acidic bee venom. It takes about 15 minutes to work. 

19. Toothpaste

Toothpaste can stop the itching of a bug bite or bee sting because it is alkaline, which helps. It can treat pimples by absorbing the oil and drying out the blemish out letting it sit for five minutes and wiping away with a damp washcloth.


Remove crayon marks from a wall by scrubbing toothpaste over the area with a dry sponge.


20. Vanilla

Pure natural vanilla extract can be used as an insect repellent. If you are going to an area with severe insect infestation or risk of diseases, make sure to use a stronger repellent.


21. Tea


Tea is known to have cancer-fighting properties, but it can also aid in treating a number of other common ailments.
A warm teabag placed over the eye can help treat a stye, which is a tender, red bump on the eyelid caused by a bacterial infection. The tea leaves help modulate cell activity to fight infection, and the warm compress helps soothe the area. Tea's tannins and polyphenols help reduce the swelling and discharge from pink eye.


Chamomile tea contains compounds to reduce inflammation, irritation and soothe the itchy, dry skin of eczema. Brush the warm tea on an affected area.



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